Kundalini awakening forms part of spirituality, a journey taking which human beings emancipated from cycle of birth and death forever. Spirituality primarily is indulged via contemplation (chintan). If we are prepared to indulge in chintan (contemplation), only then spirituality is meant for us.
Likewise kundalini awakening must be attempted by one who can indulge in contemplation (chintan) most of time. Full awakening of kundalini results by practice of celibacy (abstention from sexual indulgence) and also absolute celibacy (eradicating flow of negative thoughts to our brain in totality) and out of the two, absolute celibacy is the prime.
How many human beings world over indulged in absolute celibacy, perhaps none not even one. In my 55 years of spiritual travail I have yet to come across a person who can indulge in contemplation (chintan) satisfactorily to reach cosmic end of life.
We just cannot continue indulging in religious practices (rituals) calling it practice of spirituality.
We can fool all but not God Almighty. The journey of spirituality is to realize god, reach god. We have to practice 100% truthfulness when dealing with god. How many people world over were 100% truthful in life when dealing with god!
Kundalini awakening results from practice of celibacy and absolute celibacy. Practice of absolute celibacy demands indulgence in contemplation (chintan). This we can do anywhere. Even while walking, jogging, seeming, studying… indulging in sports, even business I could indulge in kundalini awakening. All I was required to do was indulge in contemplation.
From six years of age I successfully indulged in chintan (contemplation) to reach god 37 years of age. Realizing self, realizing God has been a very pleasing experience. It was in the wee hours of third of August 1993 when God Almighty gave me a Sakshat Darshan I realized my kundalini had awakened fully absolutely unknown to me.
As everything spiritual or related to kundalini awakening comes from within, our indulgence in contemplation is an absolute must. Even practice of celibacy (Brahmacharya Vrata) demands our indulgence in contemplation (chintan). We could never indulge in celibacy mantra successfully without mastering contemplation (chintan).
One can indulge in kundalini awakening anywhere and anytime.